76% of workers cited that WORK was the leading cause of their stress.
$300 Billion a year is the annual cost to employers in stress related health care and missed work.
Workers who are UNHAPPY are 10% less productive than those who are.
54% stated that stress has caused them TO FIGHT with the people close to them.
77% regularly experience PHYSICAL symptoms caused by stress.
73% regularly experienced PSCYHOLOGICAL symptoms caused by stress.
48% reported LOSS OF SLEEP due to stress.
33% feel like they are living with EXTREME STRESS.
87% of workers worldwide “ARE EMOTIONALLY DISCONNECTED from their workplaces and less likely to be productive”.
60% of workers say they are SO UNHAPPY with their current jobs that they want to quit.
What can YOU do about it?
Below are some activities that can reduce your stress levels and increase productivity.
- Use a Stress Ball
- Compliment Someone
- Eat Away from the Desk
- Go Outside During Your Break
- Say Good Morning