Are you worried about your child's stress level? Do you think you or someone you care about has a substance abuse problem? Are you tired a lot and wonder whether you have a sleep disorder? Try taking a self-assessment. Completing a self-assessment can't diagnose a problem for you, but it can help you determine whether you should consider contacting a professional for a more thorough evaluation. Peruse the Topics menu on the left for a list of self-assessments that might be of interest to you and yours.

Emotional & Mental Health
Financial & Legal
Parenting & Childcare
Relationship & Family
Substances & Addiction
Supervisor
Wellness
Workplace Issues

Other Resources
Using the EAP

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