Measure Your Stress
Take the following assessment to see how well you are coping with the stress in your life.

Depression Checklist
Depression symptoms range from feelings of anger to feeling like a zombie. Here's a checklist of possible symptoms.

Anxiety Disorder Self-Assessment
Answer ten questions to determine whether you suffer symptoms common to anxiety disorders.

Other Resources
Using the EAP

Emotional & Mental Health
Financial & Legal
Parenting & Childcare
Relationship & Family
Substances & Addiction
Supervisor
Wellness
Workplace Issues

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