More than 29 million Americans have diabetes; 1 in 4 doesn’t know it.

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Nearly 26 million Americans suffer from diabetes, and 7 million are unaware that they’re afflicted. Of that total, the more-preventable type 2 diabetes accounts for 90 to 95 percent of all cases. Take steps to prevent diabetes from progressing: Peel off the pounds, focus on fiber, exercise, eat three square meals, and get heart healthy. Keep healthy.


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